Sound Mind Podcast
Join us on our mission to cultivate wellness in the classical music world. Let's start the conversation. Learn more at www.soundmindmusician.org.
Sound Mind Podcast
Mindfulness and Meditation: Jarrett McCourt
•
Sound Mind
•
Season 2
•
Episode 14
Jarrett McCourt discusses his mindfulness and meditation practices. Hosted by Alex Hoffman, the two also discuss some techniques that Jarrett uses as a crisis hotline texter.
If you have any thoughts you'd like to share with us, or if you are interested in getting involved with sound mind, please send an email to soundmindmusician@gmail.com.
